If you’re reading this website, it’s because you’re a normal person with a crazy schedule who wants results. I’m not going to make a hard / fast rule about not working out at home, but look – you’re going to get better results if you get out of where your couch is two feet away and into a gym or even run outside, find a park with some exercise equipment or just do push-ups and sit-ups outside.
That said, home can be a great way to supplement your gym workouts. I love and use these products that I got from Walmart of all places. They’re small, can fit in a closet so my family doesn’t have to look at them, and they’re for one simple purpose, sculpting abdominals whenever I feel like it.